I’m Poh Yee - a licensed counsellor and HRDC accredited trainer.
I help people understand themselves better, communicate more clearly, and respond to pressure with intention rather than reaction. 

My work lives in two distinct spaces. One supports individuals through counsell-ing. The other teaches leaders and teams how psychological understanding im-proves the way people work together.

I’m Poh Yee - a licensed counsellor and HRDC accredited trainer.
I help people understand themselves better, communicate more clearly, and respond to pres-sure with intention rather than reaction. 

My work lives in two distinct spaces. One supports individuals through coun-selling. The other teaches leaders and teams how psychological understand-ing improves the way people work together.

HRDC Accredited TrainerHRDC Accredited Trainer
Solution Focused Therapy
Solution Focused Therapy

Experience

I bring together over 13 years of experience in high-pressure  oil and gas corporate environments as a Geologist, with additional 4 years formal training in counselling and psychology. This allows me to combine my nerdy and sensitive self into a uniquely "ME" insights, and further translating them into easily digestible language and tools that make sense in both personal and corporate settings.

Teaching Philosophy

I see my role as a teacher and facilitator, not an authority. Whether in coun-selling or training, I offer frameworks, language, and perspectives that help people think more clearly for them-selves. I value curiosity over certainty, understanding over correction, and steady progress over dramatic change.
Learning works best when people feel respected.

My Therapeutic Approach

My work is informed by evidence-based psychological approaches and shaped by a belief that understanding develops through reflection, not force.
I don’t see therapy as fixing what is broken. I see it as a process of learning how to:

  • notice emotions without judgement,

  • respond rather than react,

  • relate to yourself with greater clarity and compassion.

My work is informed by evidence-based psychological approaches and shaped by a belief that understanding develops through reflection, not force.
I don’t see therapy as fixing what is bro-ken. I see it as a process of learning how to:

  • notice emotions without judge-ment,

  • respond rather than react,

  • relate to yourself with greater cla-rity and compassion.

I see my role as a teacher and facilitator, not an authority. Whether in counselling or training, I offer frameworks, language, and perspectives that help people think more clearly for themselves. I value curiosity over certainty, understanding over correction, and steady progress over dramatic change.
Learning works best when people feel respected.